YOGA & HIKING RETREAT
November 23 - 30, 2023
Come and catch the best of the Autumn season before the cold sets in on the east coast of Izu peninsula .
Join us in the beautiful seaside region of Ito amid the spectacular autumn display. Wake up to a yoga & meditation session. Trek trails in the primeval forest to a secret destination enriching your spirit with the nurturing backdrop of wilderness. Eat the food of the local for lunch. Sooth your body with another gentler yoga class in the afternoon and finish the day with sensing the snow hanging in the crisp air as you soak yourself in a healing natural hot spring.
Why retreat? …because retreats can help you get "unstuck" and achieve extraordinary results. It has the potential to transform your vision of your life and enable you to live with purpose.
The saying "can't see the forest through the trees" comes to our mind so often for describing our lives in this modern world. Sometimes we are so lost in details of a problem that we cannot look at the situation as a whole. When we are too close to a situation we need to step back and get a little perspective. By focusing on the small details we simply fail to see the overall view including the solution.
Stepping back can transform your life. Invest in your well-being with a certain amount of time and energy. Don’t linger like the rest of the society.
Step back and stand out. Do something special with your life. Do some simple yoga and align with nature. Spend some time in nature to improve your health and well-being. Going back to nature where we all came from will help reducing the blood pressure, heart rate and the stress which in return creates a natural and healthy environment within the mind from where we can see clearly how to go forward. Men’s heart harden away from nature and to follow what makes it vibrate becomes rather difficult. Don't just live to survive, survival is not a life.
One week in nature away from your "everyday life"can show you how to break the cycle, transcend the rules that created your limits, align your energies & actions and ultimately do things that really matter to you so that you can live your best life. It helps you to be more aware of the inner voice that guides you and relieves you from other people's opinions who don't even know themselves.
Confront your beliefs that is holding you back.
Find your way. Be strong, be inspired and renew your passion for life. Be healthy and happy.
Create a meaningful life and live authentically!