SCHEDULE

Day 1 - Thursday, 23 November - Check in till 9 pm

Day 2 - Friday, 24 November - Ozawa River walk to Maruyama Park

Day 3 - Saturday, 25 November - Lake Ippeki circuit*

Day 4 - Sunday, 26 November - Monomigaoka Park / Butsugenji Temple walk 

Day 5 - Monday, 27 November - Explore Shuzenji Temple & bamboo forest *

Day 6 - Tuesday, 28 November - Torinji Temple / Akiba Shrine walk

Day 7 - Wednesday, 29 November - Visit Shimoda*

Day 8 - Thursday, 30 November - Check out before 11 am. 

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* Optional activities require short trips by train at your own expense

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Below is an example of a typical day we will experience at the retreat. However, there will also be days when you may want to spare time to wander through the village, or organize an activity that calls you. You may also wish to simply receive the space and time to reflect and enjoy the opportunity to disconnect from your everyday life at home in the powerful energy of the land of the rising sun.

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Tentative daily schedule:

7.30 Meditation

8.00 Yoga
9.30 Breakfast
10.30 Hiking (forest bathing)* / Optional activities
17.00 Gentle - Yin yoga & Yoga Nidra

21.00 Meditation

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(*Hiking / forest bathing is our preferred however, largely weather dependent activity. 

Please note this is an indicative schedule only and is subject to change. 

We will be creating an experience largely based on the collective needs of the group)