7 nights shared accommodation in Ryokan hotel
skilfully woven into the fabric of sleepy seaside town.
Daily indoor Yoga & Meditation sessions (BYO yoga mat)
Trail trekking / Mindful forest walks & forest bathing (Shinrin-yoku)
Australian leading yoga teacher & a native speaking guide
1. Two way hotel transport
2. Daily lunch & dinner
Some additional activities you may choose to experience at an additional cost.
Mountain biking in the lush forest around Ito
Walk the Lake Matsukawa Loop to the Kamada Castle Ruins
Lake Ippeki circuit
Catch the cable car to Mount Omoru or Mount Nesugata
Walking the trail of the Kawazu Seven Falls
Visit Ryugu Sea Cave
Experience traditional Japanese Shiatsu massage & Seitai conditioning
Healing visits to other local Onsens