INCLUSIONS

Accommodation
7 nights shared accommodation in Ryokan hotel

skilfully woven into the fabric of sleepy seaside town.

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Activities
Daily indoor Yoga & Meditation sessions (BYO yoga mat)

Daily breakfast

Trail trekking / Mindful forest walks & forest bathing (Shinrin-yoku)

 

Australian leading yoga teacher & a native speaking guide
 

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Not included

1. Two way hotel transport 

2. Daily lunch & dinner

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Optional Activities

Some additional activities you may choose to experience at an additional cost.

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• Mountain biking in the lush forest around Ito

• Walk the Lake Matsukawa Loop to the Kamada Castle Ruins

• Walk the Lake Ippeki circuit

• Exploring the Shuzenji Buddhist Temple and the surrounding Bamboo forest 

• Catch the cable car to Mount Omuro or Mount Nesugata

• ​Walking the trail of the Kawazu Seven Falls

• Visit Ryugu Sea Cave

• Observe Ochakai - traditional Japanese Tea ceremony

• Try Shojin Ryori - traditional plant based Japanese Buddhist cuisine (Monk's food)

• Experience traditional Japanese Shiatsu massage & Seitai conditioning

• Healing visits to other local Onsens