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7 nights shared accommodation in Ryokan hotel

skilfully woven into the fabric of sleepy seaside town.

Daily indoor Yoga & Meditation sessions (
BYO yoga mat)

Daily breakfast

Trail trekking / Mindful forest walks & forest bathing (Shinrin-yoku)


Australian leading yoga teacher & a native speaking guide















Not included

1. Two way hotel transpor

2. Daily lunch & dinner

Optional Activities

Some additional activities you may choose to experience at an additional cost.

  • Mountain biking in the lush forest around Ito

  • Walk the Lake Matsukawa Loop to the Kamada Castle Ruins

  • Lake Ippeki circuit

  • Exploring the Shuzenji Buddhist Temple and the surrounding Bamboo forest 

  • Catch the cable car to Mount Omoru or Mount Nesugata

  • Walking the trail of the Kawazu Seven Falls

  • Visit Ryugu Sea Cave

  • Experience traditional Japanese Shiatsu massage & Seitai conditioning

  • Healing visits to other local Onsens

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