INCLUSIONS
Accommodation
7 nights shared accommodation in Ryokan hotel
skilfully woven into the fabric of sleepy seaside town.
Activities
Daily indoor Yoga & Meditation sessions (BYO yoga mat)
Daily breakfast
Trail trekking / Mindful forest walks & forest bathing (Shinrin-yoku)
Australian leading yoga teacher & a native speaking guide
Not included
1. Two way hotel transport
2. Daily lunch & dinner
Optional Activities
Some additional activities you may choose to experience at an additional cost.
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Mountain biking in the lush forest around Ito
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Walk the Lake Matsukawa Loop to the Kamada Castle Ruins
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Lake Ippeki circuit
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Exploring the Shuzenji Buddhist Temple and the surrounding Bamboo forest
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Catch the cable car to Mount Omoru or Mount Nesugata
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Walking the trail of the Kawazu Seven Falls
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Visit Ryugu Sea Cave
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Experience traditional Japanese Shiatsu massage & Seitai conditioning
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Healing visits to other local Onsens
